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I Have Pain, But I’m Already Active and Don’t Need Physical Therapy
Have you thought this to yourself when a doctor, friend, or other medical professional tells you that physical therapy can help your...
kwinters3411
Oct 25, 20223 min read
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The 2 Most Common Diet Deficiencies in Older Adults
As most know, our body declines in nearly all physiological areas as we age. Most of us take for granted how we feel when we are in our...
kwinters3411
Oct 7, 20223 min read
40 views
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The Doctor Says That I Just Have To Learn To Live With This Pain
Unfortunately, I heard this too many times as well. Oftentimes, it is not necessarily the fault of the doctor, but a product of the...
kwinters3411
Sep 20, 20212 min read
29 views
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‘I’ve Had Physical Therapy In The Past And I Never Got Any Better’
Here is my first question to the patient about his first experience in physical therapy treatment:What types of things did they have you...
kwinters3411
Sep 20, 20211 min read
21 views
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‘I’ve Never Had Good Balance, So I Just Expect It to Get Worse'
Research has shown that anywhere from 30-40% of people aged 65 and older have some sort of balance disorder. One of the biggest risks is...
kwinters3411
Sep 20, 20212 min read
14 views
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‘I’m Too Old To Start an Exercise Routine’
If it’s been many years since you last did any type of exercise routine or you’ve never done any type of exercise routine, it’s never too...
kwinters3411
Sep 20, 20212 min read
17 views
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‘I’m Too Old To Build Strength'
We all know that muscle mass that you once had in your 20’sand 30’s, your body is definitely able to gain strength if you put the correct...
kwinters3411
Sep 20, 20212 min read
13 views
0 comments


I'm Not Defined By My Age
I hear a lot of statements from actual patients that need to be addressed prior to receiving treatment. These statements all have one...
kwinters3411
Sep 20, 20211 min read
86 views
1 comment
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